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$15.00 $12.75
Health & Fitness ebooks and Audio Books - by Jon GabrielIn Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationsh... |
$11.00 $9.98
Health & Fitness ebooks and Audio Books - by Michael Pollan A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone... |
$26.95 $14.98
The New York Times and international bestseller-now updated with the latest research Anticancer has been a bestselling phenomenon since Viking first published it in fall... |
$13.99 $9.98
health ebooks and Audio Books - by Shane EllisonPay Less. Live Healthier.Stop Taking Worthless Prescription Drugs and Overhyped Supplements that Sabotage Your Health.Americans are under attack. Obesity, lethargy, diabetes, heart disease, and... |
 Adobe Digital Edition  [ 5.7 Mb ]
Street Date: Monday, December 14, 2009
$17.95 $15.26
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program... |
 Adobe ePub [ 1.1 Mb ]
Street Date: Tuesday, January 4, 2005
$32.50 $19.98
World-renowned strength and performance coach Mark Verstegen has trained top athletes and countless workaday warriors into the best shape of their lives. He's spent years developing a proven system for... |
$7.99 $7.19
Now fully revised and updated, THE CALORIE COUNTER, one of the strongest selling counter books on our list, is in its fifth edition. ... |
$16.95 $14.41
Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports. ... |
$16.00 $13.60
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her success... |
$26.00 $22.10
Does it feel as if you're fighting your body to lose even one pound - or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. After "fixing" her own metabolism, she decided to sh
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$27.99 $27.99
THE PROGRAM by Dr. Kelly Traver offers teaches you how to outsmart your change-resistant brain so that it embraces a healthy lifestyle. ... |
Adobe Digital Edition [ 1.2 Mb ]
Street Date: Friday, March 7, 2003
$14.95 $12.71
| Audio Books - Health and Fitness - The Sassy Bestselling Audio Book from Rory Freedman and Kim Barnouin Not your typical boring diet book, this is a tart-tongued, no-holds-barred... |
Adobe Digital Edition [ 2.7 Mb ]
Street Date: Friday, February 6, 2009
Adobe Digital Edition [ 0.9 Mb ]
Street Date: Friday, January 15, 2010
 Audio Book (MP3) [ 126.3 Mb ]
Street Date: Tuesday, August 19, 2008
Audio Book (MP3) [ 117.9 Mb ]
Street Date: Tuesday, February 5, 2008
 Audio Book (WMA) [ 60.2 Mb ]
Street Date: Tuesday, February 5, 2008
Audio Book (WMA) [ 64.5 Mb ]
Street Date: Tuesday, August 19, 2008
Although I attribute my losing 15lbs to this book, I have to disagree with many of the statements it claims as fact. Although it makes some great points, it grossly exaggerates in some areas. I also don't like how the authors cuss at you and uses foul language but I'm sure this tactic is a good wake up call for the extremely unhealthy. I also think they should have had a doctor cowrite with them (not just a model and "natural medicine expert"), it helped me to become lighter and healthier. I won't give up meat and drinking like the authors demand you to but I am eating less meat and all organic foods. I didn't believe it when it said I wouldn't crave the unhealthy foods I used to enjoy eating before such as cheetos but it was right. It teaches you to listen to your body and do what it needs and how it feels. I definitely recommend just trying their diet for a few weeks and after you feel so good you don't want to eat unhealthy.
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$15.00 $12.75
Health and Fitness eBooks from author Michael Pollan "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling... |
When you read this book you know why it made it to the best seller list. There is a lot of very good eye opening info. here told in a very understandable way. Not too technical and easy reading. If putting the best food possible into your body is one of your major goals then read this book. You won't be sorry.
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$19.99 $14.98
health ebooks and Audio Books - by Meri RaffettoGet proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet... |
$18.00 $15.30
Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone to achieve the body... |
Adobe ePub [ 1.0 Mb ]
Street Date: Tuesday, January 1, 2008
Adobe Digital Edition [ 2.4 Mb ]
Street Date: Tuesday, January 1, 2008
 Microsoft Reader [ 0.7 Mb ]
Street Date: Tuesday, January 1, 2008
 MobiPocket (OD) [ 1.8 Mb ]
Street Date: Tuesday, January 1, 2008
 eReader [ 1.3 Mb ]
Street Date: Tuesday, January 1, 2008
$16.00 $9.98
Natural foods chef and a star on Bravo's Real Housewives of NYC, Bethenny Frankel serves up more advice on how to satisfy taste without the weight.... |
$7.99 $7.19
health ebooks and Audio Books - by Charles Platkinreaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn't involve unhealthy extremes, while kids are desperate to feel and look better, fast... |
Adobe ePub [ 1.1 Mb ]
Street Date: Thursday, February 19, 2009
Adobe Digital Edition [ 1.1 Mb ]
Street Date: Thursday, February 19, 2009
Microsoft Reader [ 1.0 Mb ]
Street Date: Thursday, February 19, 2009
MobiPocket (OD) [ 1.7 Mb ]
Street Date: Thursday, February 19, 2009
eReader [ 0.9 Mb ]
Street Date: Thursday, December 29, 2005
$19.99 $16.99
health ebooks and Audio Books - by LaReine ChabutCore Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information... |
$15.99 $9.98
Health & Fitness ebooks and Audio Books - by RuPaulWORKIN' IT! will provide helpful and provocative tips on fashion, beauty, style and confidence for girls and boys, straight and gay - and everyone in between! No one knows more about life, self-expression and style than RuPaul! With photos by Ma ... |
Adobe ePub [ 3.0 Mb ]
Street Date: Tuesday, February 2, 2010
"A glorious book from one of my all time favorite icons of glamour! I can't get enough of RuPaul's humorous wit, fabulous advice, positive words of wisdom, and the encouraging messages he offers to people like me who dare to be different!" DITA VON TEESE
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$19.99 $16.99
A comprehensive guide to the hottest new fitness program in the country-Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning,... |
$16.95 $14.41
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonst ... |
Adobe Digital Edition [ 4.9 Mb ]
Street Date: Thursday, June 4, 2009
$15.99 $13.59
health ebooks and Audio Books - by Bob Jackson-ParisChampion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to... |
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